Since my Monday post, I’ve had so much kindness and positivity sent my way. Thank you all for your words of encouragement and for letting me just be kinda sad for a few days. I can’t promise I won’t still have some sad moments, but I also am trying to channel my energy into planning for a badass 2017. Assuming my recovery goes well, I’ll be training for a half marathon in May. I’ll start off slow and easy, though, with a plan meant for beginners and shorter distance runners who want to run long. Bless the AMR crew, because these plans come with so much support and fun. I can’t imagine having a better virtual tribe to “run with.”
So without further ado, here’s some “whatever” for your Wednesday.
- You know I love me some mental health talk. And running talk. So when you combine both into one article, of course I’ve gotta include it. Running as therapy. I firmly believe in it.
- “Weekly oasis” is the nicest term I’ve ever heard to describe “me time.” I like it, and I think it’s important we remember to do this weekly (or more often as needed).
- Anyone else stuck on the treadmill this time of year? I certainly think it has its good points. I mean, I love not having to bundle up, put on my Yak-Trax, apply Vaseline to exposed skin, pack up tissues, etc. before heading out the door at 5:30 AM. And I’ve seen several articles that give tips for enjoying the treadmill more. This one from Runner’s World seemed like a refreshing new spin on it, though.
Okay, kittens. I’m out for the evening. Got some more Christmas shopping to do, and Mother Hubbard’s cupboard isn’t exactly full.
Read on. Run on.